It's more than a calorie counter. Enter your weight, height, age, your goal weight, the amount of time you have to reach that goal and start tracking what you eat. The app shows you the amount of sugars, fat, vitamins, protein, etc. that you should be taking in daily and it has almost every food logged in already so you just easily type in what you ate and it logs in all of the nitty gritty stuff for you and it's free! Awesome way to see what you're getting too much of or not enough of and lose those extra pounds. It's so easy and it's another one of those awesome motivators I love <3
If you don't have a smart phone you can get a fitbit from bestbuy with free shipping to the closest store to you, fitbit.com, or 24 hour fitness and it's another great way to track what you're eating. It also tracks your sleep and clips into your clothing to log the steps you take in a day. You just sync it with your computer and it logs everything in there with charts, etc. You can add friends that also have fitbits and compete which makes it even more fun! :)
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